Ankylosing Spondylitis Symptom Tracker with BASDAI Score Log

Your spine doesn't flare on a schedule. Your BASDAI score shouldn't be a guess either.

The Ankylosing Spondylitis Symptom Tracker turns unpredictable flares into organized evidence your rheumatologist can actually use. Log your day in two minutes. The file calculates your BASDAI score and builds your doctor report automatically.

THE REPORT THAT DOES THE TALKING
The AS Doctor Summary calculates everything a rheumatology visit needs, straight from your daily entries: days tracked, average spinal pain, neck/hip/shoulder pain, peripheral joint pain, localized tenderness, stiffness severity, your auto-calculated BASDAI score (0-10), SI joint pain days, and eye inflammation days. Print one page. Hand it over. Use your appointment for answers instead of memory tests.

BUILT FOR HOW AS ACTUALLY BEHAVES

• BASDAI score calculated automatically from your daily entries, no manual math required
• Spinal pain, neck/hip/shoulder pain, and peripheral joint pain tracked as separate numbers, not lumped into one
• SI joint pain and eye inflammation (uveitis) flagged as yes/no fields, both common AS red flags generic trackers skip entirely
• The standard BASDAI severity guide (low to severe) printed right on your doctor summary page

WHAT IS INSIDE (13 TABS)
Daily Tracking with dropdown menus and entry checks, Health Insights dashboard with automatic averages, General Doctor Summary, AS Doctor Summary, Flare Patterns, Medications, Weekly Reset, Appointments, Medication Correlation, auto-updating Trend Charts including your BASDAI trend, How to Read Your Data, and an Emergency Medical Snapshot.

BONUS: tracking columns for other chronic conditions are included in hidden columns, ready to unhide if you manage more than one condition.

BOTH FORMATS INCLUDED
Google Sheets link AND the full Excel file. Work in your browser or work offline. No monthly login required if you prefer Excel.

WHAT YOU RECEIVE

• Delivered instantly by email after checkout: your Google Sheets link plus the Excel file.

PLEASE NOTE
This is an organizational tool for your own personal records. It does not provide medical advice, diagnosis, or treatment. Always talk with a qualified healthcare provider about your symptoms and care.

From Kim's Krafts: I spent years undiagnosed. I got answers the day I stopped explaining and started showing doctors my data.